Online Courses
Online Courses
In the light of the ongoing pandemic we are now offering courses on Zoom. Current and forthcoming classes will be listed on this page.
Upcoming Events
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Nov. 15, 2020 - Feb. 28, 2021 4:00pm — 4:45pm
The Seven Points of Mind Training, with Lama Zangmo
For centuries Tibetans have used a series of fifty-nine slogans as a skillful method for training the mind and cultivating limitless compassion. Using the text The Great Path of Awakening, which contains clear, precise instructions, Lama Zangmo will give... Read more…
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Jan. 16 - 30, 2021 11:00am — 11:45am
Introduction to Meditation - online with Lama Zangmo
Meditation and mindfulness, practised regularly over time, have strong potential to make one’s general state of mind more positive: increasingly we can become free of habitual reactivity, unhelpful emotional patterns, and limited ways of seeing ourselves and others. With a... Read more…
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Feb. 6 - Jun. 26, 2021 4:00pm — 5:00pm
Nagarjuna's Letter to a Friend - with Lama Zangmo
The great Indian Buddhist master Nagarjuna wrote his celebrated text Letter to a Friend as a gift of advice to a South Indian king, and it has since become a monument in the Indian shastra tradition. Despite its short length... Read more…