London Weekend: Free Yourself from Guilt with Alistair Appleton
Sat 12 Dec
|London
Learn to see through the delusions of guilt and walk through life without it. In this weekend workshop, Alistair shares the insight he's gleaned from his therapeutic and meditative work over the last 20 years on this central human theme.
Time & Location
12 Dec 2026, 10:00 – 13 Dec 2026, 16:00
London, 15 Spa Rd, London SE16 3SA, UK
About the event
In this weekend workshop, Alistair shares the insight he's gleaned from his therapeutic and meditative work over the last 20 years on this central human theme.
Do we need to feel guilty?
Is our present guilt just a shadow from the past?
Did we do anything wrong?
And if we did, can we atone?
What role does healthy remorse play?
What's the difference between shame and guilt?
Using his tri-partite model of SHAME- GUILT- REMORSE, he clears away a lot of the foggy confusion that can make us hold on to feelings of ambient guilt long after their actual causes have vanished and opens up the radical possibility of a life without guilt but with healthy mechanisms of remorse.
The course is not organised by KSD London. More information as well as booking for the course is available on the Mindsprings website here.