This is a two day course:

Saturday 5 & Sunday 6 September

10am - 4.30pm

The course will be exploring the wisdom of “Restoring the Balance”, a book by Akong Tulku Rinpoche which Clive helped to edit. We will look at the basic principles of Tibetan therapy and learn methods to balance our lives in this age of many obstacles and distractions.

“Not to do harmful things, always aspiring to do the helpful, to tame the mind – that is the essence of the teachings of the Buddha”. Even without intending harm, we can become our own worst enemies when we act, speak and think in a wild and reckless manner.

Over the weekend we will be investigating the importance of this based on the Buddhist teachings, including taming the monkey mind.

It is essential to embody the dharma - the teachings of Lord Buddha - and not just know about meditation intellectually. Bring an open mind!

Please note that there will be some additional travel expenses associated with this course. We would be very grateful for any donations to help cover these costs. The £5 is a non refundable registration fee, not a payment for the course.