This is a full day of meditation instruction especially suited for complete beginners and those who would like to refresh their knowledge and get more meditation experience.
Join Lama Zangmo to learn about the Ngondro, a practice text by the 9th Karmapa, Wangchuk Dorje, consisting of the four ordinary foundations and the four special foundations.
During this 8 week course students will become familiar with the Tibetan alphabet and learn to read and write, thus enabling them to use the language in their own recitations and practice sessions.
During this 8 week course students will expand their Tibetan vocabulary and their reading and writing practice. During this class students will be reading Tibetan Children's Story Books, and developing their grammer.
Lama Zangmo will explain Gampopa's seminal text. Like a string of pearls, each teaching has value on its own, or all together. Everyone is welcome to attend.
We will spend the day reciting the Vajrasattva (Dorje Sempa) 100 syllable mantra as requested by His Holiness 17th Gyalwang Karmapa, Orgyen Trinley Dorje.
Lama Zangmo will explain Gampopa's seminal text. Like a string of pearls, each teaching has value on its own, or all together. Everyone is welcome to attend.